Posts Tagged ‘moment of peace’

A friend of mine has been avoiding meditation for years. This isn’t an “I just don’t have 5 minutes to stop and do nothing — I’m a busy woman,” attitude, it’s a “Meditation scares me, I’m not gonna do it, it ain’t gonna happen, and you’re not the boss of me so you can’t make [...]

I went to Mimi’s restaurant yesterday for a delicious Sunday lunch. My friend and I sat at the table talking shop, enjoying a lazy weekend. We sipped our waters while looking over the menu. The waitress took our orders. When she returned with our starter-salads, she promptly asked, “How does everything taste?” My friend and [...]

…and what it isn’t. This blog is meant to be a resource, and somewhat of a guide to the Moment of Peace Way. I have been using this system–stop for one minute, every hour, as often as you can–for several years now, and it has literally changed my life. I came from that typical “successful [...]